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Tag Archives: wellness centre

3 Highly Effective Sleep Hacks You Shouldn’t Miss!

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Attention: Night owlers are more prone to die prematurely than early risers. The Journal of Chronobiology International studied 433,000 people and found that those who go to bed late and struggle to wake in the morning are 10% more likely to have early deaths than early risers. Additionally, they also discovered late risers are prone […]

Acupuncture – A Naturopathic Treatment With Healing Wonders

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Acupuncture is one of the staples of traditional Chinese medicine. It uses hair-thin needles inserted into specific target points in your body which rebalances energy flow and therefore helps eliminate illnesses. If you are not a fan of getting poked with needles, you might reconsider when you find out what are the healing wonders this […]

ND’s vs. MD’s – And the Winner Is…

  When you experience an illness and need medical assistance, who is the first person that comes to your mind? Some people will say a family doctor – Pediatrician for children, general practitioner or an internist for adults, cardiologist for heart conditions, and so on. However, a percentage of the population may prefer to see a naturopathic doctor. […]