Our Blog

Can We Naturally Prevent or Treat the Cold and Flu?

March 30, 2020

What would happen if we didn’t have an immune system? Without an immune system, we would be open to attacks from bacteria, viruses, parasites, and more. It is our immune system that keeps us healthy when we [...]

Understanding Testosterone Replacement Therapy for Men and Weight Loss

March 9, 2020

Since 1975, did you know that we’ve seen a three-fold increase in worldwide obesity rates? Four years ago, the World Health Organization (WHO) reported that out of the 1.9 billion overweight adults aged 18+, 650 million were [...]

Sarcopenia: All About Age-Related Muscle Loss

March 2, 2020

It’s safe to say that health care practitioners notice this one thing among patients: “What I hear from all of my clients is the desire to age well,” reveals Heather Claus, our clinic’s certified strength coach. Sure, [...]

All About Thyroid Function and its Naturopathic Approaches

February 7, 2020

How much do you know about your thyroid? The thyroid is a butterfly-shaped organ that sits in the middle of your neck. In men, it’s situated under the Adam’s apple. The thyroid releases hormones into your bloodstream; [...]

4 Surprising Things to Know About NAD+

January 20, 2020

What is NAD+? Well, in order for our bodies to run smoothly, we need NAD+! NAD+ is a coenzyme used in every biological process. It helps our enzymes create chemical reactions; it’s involved in regulating inflammation and [...]